How to Travel with a Breastfed Baby

Traveling with a breastfed baby might seem daunting, but with a little planning, it can be a smooth and enjoyable experience for both you and your little adventurer.

Whether you’re heading to a family gathering, a weekend getaway, or a longer trip, here’s everything you need to know to make traveling with a breastfed baby a breeze.

Preparing for Your Trip

1. Plan Ahead: Before you embark on your journey, make sure you’ve got all the essentials packed. This includes enough nappies, wipes, a changing mat, and your usual breastfeeding supplies. If you’re traveling by plane, it’s helpful to know the airport’s policies on breastfeeding and milk.
2. Pack Smart: Organize your nappy bag for easy access. Include a portable breast pump if you plan to pump during your trip, and pack any milk storage bags or bottles you might need. Don’t forget breast pads and nipple cream for yourself too.
3. Keep Comfort in Mind: Whether you’re traveling by car, plane, or train, make sure you and your baby are comfortable. Bring along a favourite blanket or toy to help soothe your baby, and plan for frequent stops if you’re driving long distances.

Breastfeeding on the Go

1. Find a Comfortable Spot:When you’re out, look for a quiet, comfortable spot where you can sit and relax while feeding. Many shopping centers and cafes in Australia now offer designated breastfeeding areas, but you should feel empowered to nurse wherever you’re comfortable.
2. Staying Hydrated: Traveling can be dehydrating, so make sure you’re drinking plenty of water. This is especially important if you’re breastfeeding, as staying hydrated helps maintain your milk supply.
3. Handling Pumping: If you’re pumping while traveling, bring a cooler bag to store expressed milk. Many airports and train stations have facilities for pumping, but it’s always a good idea to check ahead and plan accordingly.
4. Managing Time Zones: If you’re crossing time zones, try to maintain a consistent breastfeeding schedule. Your baby might need a bit of time to adjust to the new schedule, so be patient and flexible.

Tips for Traveling by Plane

1. Security Screening: Breast milk and formula are allowed through security, but you may need to declare them. Check with your airline for specific guidelines. You can carry your milk in bottles or containers larger than 100ml if you’re traveling with an infant.
2. Feeding During Take-off and Landing: To help your baby’s ears adjust to changes in pressure, offer a feed or a dummy during take-off and landing to help reduce discomfort.
3. Choose the Right Clothing:Opt for breastfeeding-friendly clothing that makes nursing easier in tight quarters. Tops with buttons, zippers, or lift-up panels are great choices.

*HINT* Check out our range of breastfeeding friendly, invisible zip tees for ultimate access and coverage 😉

Tips for Road Trips

1. Plan for Breaks: Schedule regular breaks to feed, change nappies, and let your baby stretch. A well-planned road trip can make the journey more enjoyable for everyone.
2. Use a Travel-Friendly Breast Pump: If you’re planning to pump during your trip, consider a compact, travel-friendly breast pump. This will make it easier to express milk while on the road and you won’t have to worry about finding a power point!
3. Pack a Travel Kit: Have a small, easily accessible kit with everything you need for quick stops - nappies, wipes, a change of clothes, and a clean breastfeeding cover.

Final Thoughts

Traveling with a breastfed baby can be a wonderful adventure with just a little preparation. By planning ahead and being flexible, you can ensure that your trip is enjoyable for both you and your little one.

Remember, the most important thing is to relax and enjoy the journey, knowing that you’re making great memories together.

So pack your bags, grab your essentials, and get ready to explore the world with your baby by your side. Safe travels and happy breastfeeding, mama! 🌍👶✈️