Your body is now working overtime to produce nutrient-rich breast milk for your little bundle of joy. But did you know that water makes up a whopping 87% of breast milk? That's why it's crucial for breastfeeding mums to replace lost fluids to ensure optimal hydration.
As you dive into the wonderful world of motherhood, we know it's not always smooth sailing, especially when worries about milk supply start creeping in. But fear not! Let's chat about how you can sail through this journey with confidence and positivity, backed by some expert advice.
Hey there, super mums-to-be and new mamas! If you've ever wondered what's going on in your baby's cute little noggin when they cry, you're in the right place. Let's dive into the fascinating world of the Dunstan Baby Language, a secret language to help decode your baby's cries and meet their needs like a pro!
Hey there, you fearless warriors of motherhood! We all know that being a new mum is a 24/7 gig, and it often comes with a side of sleep deprivation that's more intense than a triple shot of espresso. So, let's dive into the art of surviving those sleepless nights with style, humour, and your sanity intact!
Hey there, Supermums! If you're juggling the thrilling chaos of motherhood, you know how easy it is to put yourself last on the list. But guess what? You deserve some TLC too!
It's time to talk self-care in a way that's realistic, manageable, and essential for your well-being.
As a new mum, you've scaled the peaks of pregnancy, survived childbirth, and welcomed your bundle of joy into the world. But let's talk about what happens next—the postpartum phase. Brace yourself for a candid conversation about the challenges you might face and how to conquer them like the superhero mum you are!
