Mylk Mama Blog
HYDROBUMP: YOUR ULTIMATE HYDRATION SIDEKICK
Your body is now working overtime to produce nutrient-rich breast milk for your little bundle of joy. But did you know that water makes up a whopping 87% of breast milk? That's why it's crucial for breastfeeding mums to replace lost fluids to ensure optimal hydration.
Breastfeeding When You’re Sick: What Every Mum Needs to Know
Breastfeeding while you’re sick can feel challenging, but it’s usually the best thing for both you and your baby. With the right care and precautions, you can continue to nourish your little one while also taking care of yourself.
Conquering Supply Concerns with Confidence
As you dive into the wonderful world of motherhood, we know it's not always smooth sailing, especially when worries about milk supply start creeping in. But fear not! Let's chat about how you can sail through this journey with confidence and positivity, backed by some expert advice.
Back to Work and Breastfeeding: Your Survival Guide
Balancing breastfeeding with a return to work can feel like a juggling act, but with some planning and preparation, it’s absolutely doable! Whether you’re working from home or heading back to the office, here’s your guide to making the transition as smooth as possible for both you and your little one.
Decode Your Baby's Cries: A Guide for New Mums
Hey there, super mums-to-be and new mamas! If you've ever wondered what's going on in your baby's cute little noggin when they cry, you're in the right place. Let's dive into the fascinating world of the Dunstan Baby Language, a secret language to help decode your baby's cries and meet their needs like a pro!
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New Mum's Guide to Surviving Sleep Deprivation
Hey there, you fearless warriors of motherhood! We all know that being a new mum is a 24/7 gig, and it often comes with a side of sleep deprivation that's more intense than a triple shot of espresso. So, let's dive into the art of surviving those sleepless nights with style, humour, and your sanity intact!
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Night-time Breastfeeding: Tips for a Better Night’s Sleep
Overnight breastfeeding doesn’t have to mean sleepless nights. With a bit of preparation and self-care, you can make night feeds more manageable and get better rest.
Self-care Isn’t a Luxury – It’s a Necessity!
Hey there, Supermums! If you're juggling the thrilling chaos of motherhood, you know how easy it is to put yourself last on the list. But guess what? You deserve some TLC too!
It's time to talk self-care in a way that's realistic, manageable, and essential for your well-being.
Conquering Postpartum Challenges
As a new mum, you've scaled the peaks of pregnancy, survived childbirth, and welcomed your bundle of joy into the world. But let's talk about what happens next—the postpartum phase. Brace yourself for a candid conversation about the challenges you might face and how to conquer them like the superhero mum you are!
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Teething and Breastfeeding: Quick Tips for Comfort
Teething can be a tricky time, but with a bit of preparation and patience, you can continue to enjoy breastfeeding while helping your baby through this stage. Remember, teething is just a phase, and with the right strategies, you’ll both get through it together.
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