Mylk Mama Blog

What on Earth is a galactagogues you ask? Simply put, galactagogues are foods, herbs, and medications that are believed to help boost milk supply. If you’re feeling like your milk could use a little extra oomph, these might be just the thing!

Finding your new mum style is all about discovering what makes you feel like the best version of yourself. It’s about blending the practical with the personal, and making sure you feel comfortable and confident in whatever you choose to wear.

Breastfeeding offers so many incredible benefits, from boosting your baby’s health to helping you recover and bond. While it can come with challenges, the rewards are well worth it. 

There’s a lot of information out there about breastfeeding, and with it come a fair share of myths and misconceptions. Let’s set the record straight and debunk some of the most common breastfeeding myths so you can confidently navigate your breastfeeding journey.

Lactation cookies are more than just a sweet treat – they’re a fun and tasty way to potentially boost your milk supply and treat yourself at the same time. Whether you bake them at home or grab a ready-made batch, they’re a great addition to your breastfeeding routine.

As a new mum, your nappy bag is about to become one of your most essential accessories. It’s not just a bag - it’s your mobile baby station, packed with everything you need to keep your little one happy and comfortable while you’re out and about.

Breastfeeding is a beautiful, rewarding experience, but let’s be real – it can also come with a few messy moments. Enter breast pads, your new best friend on this journey!

In no particular order, here are some of our favourite lactation cookies! Whether you’re a fan of chewy, chocolatey goodness or prefer something a bit more wholesome, there’s a lactation cookie out there for you.

Breastfeeding is a natural and beautiful way to nourish your baby, but feeding in public can sometimes feel a bit daunting. Whether it’s your first time or you’re a seasoned pro, breastfeeding in public with confidence is all about feeling comfortable and supported.